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Headspace vs Calm

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As of October 21, 2026, Headspace's US App Store listing is $12.99 a month or $69.99 a year. The Ebb page sells that same annual plan and describes Ebb as an AI companion inside the app. Calm's plans page shows a limited-time 7-day trial that becomes $79.99 a year, and Calm for Life at $39.99 once. Calm's lifetime help article, updated January 16, 2026, still says $499.99. Buy Headspace if you want the course library, a published monthly price, and Ebb. Buy Calm if Sleep Stories are the reason, and only after the checkout shows which lifetime price you are actually paying.

Headspace compared with Calm
ComparedHeadspaceCalm
PriceFreemium. The US App Store listing says $12.99 a month or $69.99 a year, for the United States. The 2026 renewal article lists a solo year at $69.99, a family renewal at $99.00, and a student year at $9.99. The family plan page says $99.99 a year for up to 6 people. The Ebb page prices the annual plan at $69.99 after a free trial.Paid. On October 21, 2026 the plans page showed a limited-time 7-day trial that becomes $79.99 billed annually, and Calm for Life at $39.99 once. No monthly dollar price was on that page. The billing article updated July 10, 2026 also describes a 7-day annual trial and says monthly plans exist, without a price. The lifetime article updated January 16, 2026 still says $499.99.
TrialThe Ebb page says the annual plan starts after a free trial. The day count was not on the App Store text that loaded.The plans page says 7 days, then $79.99 a year, and marks it limited time. The billing article updated July 10, 2026 says the same 7 days. An older web-trial article still says 14.
Monthly pricePublished: $12.99 on the US App Store listing.Not on the plans page that loaded. The billing article says monthly plans exist and does not print the dollar amount.
One-time priceNo lifetime price on the pages checked. A student year is $9.99 on the 2026 renewal article.Plans page: $39.99 once. Help article updated January 16, 2026: $499.99 once. Those pages disagree.
FamilyThe family page says up to 6 people for $99.99 a year. The renewal article lists the family rate at $99.00.The lifetime help article says Calm for Life is an individual account and does not cover a family plan.
The AI the company namesEbb, called an empathetic AI companion, on the subscription page at the $69.99 annual price.The homepage and the plans page do not name an AI companion.
SleepWind downs, soundscapes, and sleepcasts, on the Ebb page. Not a story library with a published count.The homepage says 500-plus Sleep Stories, with new ones added.
PhoneiPhone, iPad, and Android, on the Headspace homepage. Apple Watch is on the App Store listing.The homepage lists iOS, Android, web, Apple TV, Apple Watch, WearOS, and Samsung Health.

Headspace checked 2026-10-21. Calm checked 2026-10-21. Headspace price source · Calm price source. Regional store prices can differ.

Pick Headspace if

  • You want a named course, and you want the monthly price written down before you install.
  • You want Ebb, and you are fine that it is a meditation companion, not a training plan.
  • A student year at $9.99, from the help article, is the price you can actually use.

Pick Calm if

  • Sleep Stories are the feature you came for, and the homepage's 500-plus count is the one you are buying.
  • You would rather pay once, and you will read the checkout against both the $39.99 plans page and the $499.99 help article.
  • You need the app on a TV or a watch as well as the phone. Calm's homepage lists those. Headspace's listing confirms Apple Watch, not the TV.

Read the listings

Questions

Is Headspace or Calm cheaper?
As of October 21, 2026, Headspace's published year is $69.99 and its month is $12.99, on the US App Store listing. Calm's plans page shows $79.99 a year after a 7-day trial and does not show a monthly price. Headspace is the cheaper year if you compare those two figures. Calm for Life is $39.99 on that same plans page, which would be the cheaper way in if the checkout charges $39.99. The help article updated January 16, 2026 still says the lifetime price is $499.99. Do not treat those as the same offer.
Does Calm have a lifetime membership?
Yes, under the name Calm for Life. On October 21, 2026 the plans page said $39.99 billed once. The help article updated January 16, 2026 said $499.99. The same help center says the lifetime purchase does not cancel an Apple, Google, or web subscription by itself, and that it does not cover a family plan. Headspace's pages checked do not sell a lifetime price. They do sell a student year at $9.99.
Which is better for sleep, Headspace or Calm?
This directory ranks Headspace second for mental fitness and Calm fourth, because Headspace is the structured course and Calm is the sleep-story library. That is not a sleep study. Calm's homepage says the library is 500-plus Sleep Stories. Headspace's Ebb page describes wind downs, soundscapes, and sleepcasts, and does not publish a story count. For a sleep score from a strap or a ring, start with the WHOOP vs Oura comparison. Neither meditation app replaces that.
Do Headspace and Calm use AI?
Headspace publishes Ebb, which the subscription page calls an empathetic AI companion, at the same $69.99 annual price as the rest of the subscription. Calm's homepage and plans page, checked the same day, do not name an AI companion. Neither app writes a workout or a meal plan. The mental fitness ranking is the longer list, including Balance and Insight Timer.