HomeRunna vs TrainAsONE
Runna vs TrainAsONE
Checked
As of October 19, 2026, Runna is a paid running plan: $19.99 a month or $119.99 a year on the US pricing page, with a 7-day trial and no free plan after that. TrainAsONE keeps a free tier at £0. Premium is £9.99 a month or £99 a year, and the page says the year saves £20. The Premium trial starts after your first run and does not ask for a card. Pick Runna if you want a US price and the whole plan on a trial. Pick TrainAsONE if you want a plan you can still open when you do not pay.
| Compared | Runna | TrainAsONE |
|---|---|---|
| Price | Paid. $19.99 a month or $119.99 a year on the US pricing page, with a 7-day free trial. The same page shows other currencies. | Freemium. Free tier at £0. Premium is £9.99 a month or £99 a year. The free trial of Premium starts after your first run and does not require a card. |
| Free tier | None after the 7-day trial. Both the monthly and the annual plan on the US page include that trial. | £0. One goal, pace-based workouts, a 7-day plan in full detail, and a 14-day summary. Activity import includes Garmin and Strava. |
| What Premium adds | The subscription is the product: a plan for a distance or a race date, adapted as you train, on iOS and Android. | A 21-day detailed plan and a 42-day summary, more than one goal, heart-rate workouts, and elevation and weather adjustments. |
| How you start | A 7-day trial, then the plan you picked. Cancel before it bills. | The Premium trial starts after the first run you complete. No card. If you do not subscribe, the account drops back to the free tier. |
| Watch and sync | The pricing page names Apple Watch, Garmin, Fitbit, Coros, and a Strava connection. | Imports activities, including Garmin and Strava. Premium adds a Garmin Connect IQ app. The pricing page does not name an Apple Watch workout app. |
| Currency | The US page is dollars. The same page shows other currencies, including £15.99 a month or £99.99 a year. | Pounds. A US checkout can differ from the £9.99 and £99 on the page. |
Runna checked 2026-10-19. TrainAsONE checked 2026-10-19. Runna price source · TrainAsONE price source. Regional store prices can differ.
Pick Runna if
- You want the price in US dollars before you install, and a week of the full product.
- You want the workout on Apple Watch, Garmin, Fitbit, or Coros. The pricing page names those.
- You are training for a race and you do not need a forever-free plan underneath.
Pick TrainAsONE if
- You want to train next week even if you never enter a card.
- You want the longer horizon, heart-rate workouts, and weather on Premium, then a clean drop back to free.
- You pay in pounds and you want £99 a year written down. Do not assume that beats Runna until you see your own store price.
Read the listings
- Runna
- TrainAsONE
- Running and endurance
Race plans and adaptive coaching for running, cycling, and triathlon, plus the log most of those plans sync to.
Questions
- Is Runna or TrainAsONE better for a first 5K?
- Runna is ranked first here for running, because the plan is the whole product and the US price is on the page. TrainAsONE is second, because you can start on the free tier and the detailed free horizon is a week. For a first 5K, the practical difference is whether you will pay. If you will not, TrainAsONE is the one you can actually open. This is not a race-result comparison.
- How much does Runna cost compared with TrainAsONE?
- As of October 19, 2026, Runna's US pricing page is $19.99 a month or $119.99 a year, with a 7-day trial. The same page shows £15.99 a month or £99.99 a year among other currencies. TrainAsONE Premium is £9.99 a month or £99 a year, and the free tier is £0. The prices are published in different currencies, so which year is cheaper depends on the rate, the tax, and the store. TrainAsONE's free tier has no Runna equivalent.
- Is TrainAsONE actually free?
- The free tier is £0 and it includes a plan: one goal, pace-based workouts, seven days in detail, and fourteen days as a summary. Premium is the longer plan, multiple goals, heart-rate workouts, and weather. The trial of Premium does not require a card, and the pricing page says you drop back to free if you do not pay. A short detailed horizon is not the same thing as a locked app.
- Do Runna and TrainAsONE work with Garmin?
- Runna's pricing page says workouts sync to Garmin, and also to Apple Watch, Fitbit, and Coros, and that you can connect Strava. TrainAsONE's pricing page includes Garmin and Strava in activity import on the free tier, and a Garmin Connect IQ app on Premium. A sync is not a coaching method. The plan is still the part you are paying for, or not paying for.