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Nutrition and meal planning

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As of Oct 17, 2026, Eat This Much, MyNetDiary, and Noom are the first picks for nutrition and meal planning. Eat This Much is first: The meal planner. If the question is 'what do I eat today,' this answers it more directly than a macro coach. Prices were checked Oct 17, 2026. This is an editorial read of what the companies publish, not a clinical test.

Planners and programs that turn a calorie target or a diet style into meals, recipes, or day-to-day eating guidance.

Ranked best first. This is an editorial read of how directly the product does this job, from what the company publishes. It is not a lab test. Sponsored placements, when someone buys one, sit above the list and do not change these ranks.

  1. 01

    The meal planner. If the question is 'what do I eat today,' this answers it more directly than a macro coach.

    Free plan is $0. Premium is $5 a month with an annual subscription, plus a free trial, on eatthismuch.com/pricing. A month-to-month price was not shown.

    Web · iOS

    Visit site
  2. 02

    MyNetDiary

    Freemium

    One of the few trackers that also plans meals and ships dietitian recipes, instead of stopping at the calorie total.

    Free calorie tracking, with Premium and Premium Plus above it. A dollar price was not on the pages that loaded.

    iOS · Web

    Visit site
  3. 03

    Noom

    Paid

    A structured eating program with a published starting price. It teaches the pattern more than it auto-builds a grocery list.

    The US App Store listing says plans start at $17 a month, based on $209 billed annually, and that a higher plan starts at $69 a month. Prices are before tax and discounts. The website's medication program is priced separately.

    iOS · Web

    Visit site
  4. 04

    Lifesum

    Freemium

    Useful when you want recipe ideas tied to a diet style. It is not an automatic weekly meal generator.

    Free with limited features. Premium is 1 month, 3 months, or a year. A dollar amount was not in the listing or on the page that loaded.

  5. 05

    Excellent at the target, silent on the menu. Use it beside a meal planner, not instead of one.

    One app is $11.99 a month, $47.99 for six months, or $71.99 a year. The nutrition-plus-workouts bundle is $89.99 a year. USD, and it can vary with tax and region. No free tier. The App Store listing says there is a free trial.

    iOS · Android

    Visit site
  6. 06

    It will tell you the macros. You still decide what is on the plate.

    The company FAQ lists $11.99 a month, $59.99 for 6 months, or $99.99 a year ($8.33 a month on the annual plan).

  7. 07

    Freeletics

    Freemium

    Nutrition coaching exists, but it is a separate app and a separate bundle, not a meal planner you can open for free.

    Free to download. Coach plans are sold for 3, 6, or 12 months. The US App Store listing shows Training Coach prices of $34.99, $59.99, $74.99, and $79.99, and Training & Nutrition bundles at $49.99 and $89.99. It does not label which price is which length.

    iOS · Android

    Visit site
  8. 08

    MyFitnessPal

    Freemium

    A food diary with a huge database. Meal planning is not the job it is good at.

    Premium is $79.99 a year or $19.99 a month on the Premium page, with a 7-day trial. A free log remains available. Prices can differ in the app stores.

    iOS · Web

    Visit site

Questions

What are the best AI tools for nutrition and meal planning?
As of Oct 17, 2026, Eat This Much, MyNetDiary, and Noom are the first picks for nutrition and meal planning. Eat This Much is first: The meal planner. If the question is 'what do I eat today,' this answers it more directly than a macro coach. Prices were checked Oct 17, 2026. This is an editorial read of what the companies publish, not a clinical test.
How does FitStack AI check tools for nutrition and meal planning?
We read the company's site and its own app-store listing. Prices and platforms that were not published there are left out, not guessed. The last check was Oct 17, 2026.
Do sponsored placements change the ranking?
No. A sponsored slot, when someone buys one, is labeled Sponsored and sits above the list. The numbered order stays an editorial ranking.